Natural Treatments for Chronic Pain

If you’re suffering from a backache, toothache or any other type of pain, your first thought might be to reach for a medication such as the ip 203 white pill. Even though most people rely on medications, such painkillers come with the risk of numerous side effects and the possibility of becoming habit forming. If you don’t want to use drugs, you may find the relief you need from various natural painkillers. There are many spices and herbs that are used to relieve moderate to severe pain. Let’s take a look at the best natural pain relievers!

• Cloves

If you’re suffering from a toothache and you’re unable to go to the dentist, you can gently chew on a clove. Cloves are often used as spice in meat and rice dishes, but they can also ease tooth pain and gum inflammation. They also help relieve nausea, headaches, may also help relieve the pain associated with arthritic inflammation. Cloves contain eugenol – an active ingredient which is extremely powerful and natural pain reliever.

• Turmeric

According to experts, turmeric is even three times more effective at alleviating pain than some popular medications such as aspirin or ibuprofen. Turmeric is a spice that gives curry its yellow colors and unique flavor. Turmeric is also a natural pain reliever that can help ease chronic pain in people who are struggling with arthritis. This is the result of its active ingredient, curcumin – a powerful antioxidant that protects the body from free radical molecules that can damage cells and tissue.

• Willow bark

People have been using willow bark to ease inflammation for centuries. They used to chew the bark itself to relieve pain and fever. The bark of the white willow contains salicin, the chemical which is the main ingredient in aspirin. Today, willow bark can be found as a dried herb that can be brewed like tea. Willow bark can also be found in the form of a capsule or liquid supplement and it can be used to treat low back pain, headache, and osteoarthritis.

• Pineapple

Pineapple contains bromelain, which prevents bloated tummy, improves circulation, and inhibits inflammation. Pineapples are rich in proteolytic enzymes, digestive aids that help speed the breakdown of the proteins that cause pain in the stomach. This tasty fruit may also help rid the body of various inflammatory compounds that lead to arthritis.

• Blueberries

Studies have shown that just one cup of blueberries daily can cut your risk of a urinary tract infection by 60 percent. Blueberries are naturally packed with antioxidants that kill the free radicals that inflame the digestive lining. Blueberries can keep you free from digestive discomfort, bladder infections and peptic ulcers.

• Grapes

One cup of grapes daily can relieve a backache. Grapes contain nutrients that increase blood circulation to the lower back which in turn relieves pain. Improving blood flow is also essential for healing damaged back tissue.

• Garlic

Garlic has also been used for centuries as a natural and powerful painkiller. Garlic is a popular home remedy for toothaches and ear infections, but it can also help to ease arthritis pain. You can chop up a clove of garlic and heat it in a tablespoon of mustard or olive oil. Then apply this mixture all over aching joints and this can help relieve the arthritic pain.