How To Detox Your Body?

Detoxing – purification of toxic and harmful substances, is a method known since the earliest civilizations, although they did not have the harmful substances in their body as the ones that are found in food today. We can’t blame the food for all that so let’s not forget our external influences that can ” slip…

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Get Rid Of Pregnancy Stretch Marks

Pregnancy stretch marks can make you feel uncomfortable.They are a problem of the skin that can appear on any part of the body , but most notably the legs , buttocks , chest and abdomen.There are many causes of stretch marks , and one of the reasons may be pregnancy and breastfeeding.The use of some creams…

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Health Benefits Of Cinnamon

Distinctive exotic aroma of cinnamon acts as a magnet and magically attracts fans around. Besides cinnamon corny charm with its strong smell and taste,there are many benefits of cinnamon, and that is the reason why it has historically been used as a natural remedy and protector of health. Available throughout the year, but it’s most used during…

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How Does The Cold Shower Acts To Health?

Cold shower is a form of hydrotherapy which in the past was known as very effective medical treatment. Easy access to hot water and medicines threw the cold showers into oblivion. However,  next time when you’re going to take a shower, it is worth reminding yourself of the many health benefits of cold showers Cold Shower…

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Benefits Of Olive Oil Use

Olive oil is a precious gift of nature and is obliged to attend in every home. Legends of medicinal effect and benefits of olive oil come from the distant past. Unsaturated fatty acids, vitamin E and polyphenol sterols are just some of the ingredients that make this valuable commodity and incredibly healthy. Except for healthy cooking,…

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Food as Medicine – Things you didn’t Knew

Recently experts repeatedly warn us of the importance of a healthy diet because many studies have shown that proper selection and preparation of food products can protect us from many diseases. So food has become not only a source of energy but also a cure. All of us well know how does the lemon affects to…

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