Simple Ways To Relieve Stress

Simple Ways To Relieve Stress

Derrick Howell

All of us know how dynamic today’s life is, how stress affects on our everyday life and how much is difficult for people to deal with it. Below you will see several ways to relieve stress, but all of these you had to gave employ as a... Read more

How To Detox Your Body?

How To Detox Your Body?

Clara Kent

Detoxing – purification of toxic and harmful substances, is a method known since the earliest civilizations, although they did not have the harmful substances in their body as the ones that are found in food today. We can’t blame... Read more

Get Rid Of Pregnancy Stretch Marks

Get Rid Of Pregnancy Stretch Marks

Clara Kent

Pregnancy stretch marks can make you feel uncomfortable.They are a problem of the skin that can appear on any part of the body , but most notably the legs , buttocks , chest and abdomen.There are many causes of stretch marks , and one of the... Read more

Health Benefits Of Cinnamon

Health Benefits Of Cinnamon

Clara Kent

Distinctive exotic aroma of cinnamon acts as a magnet and magically attracts fans around. Besides cinnamon corny charm with its strong smell and taste,there are many benefits of cinnamon, and that is the reason why it has historically been... Read more

How Does The Cold Shower Acts To Health?

How Does The Cold Shower Acts To Health?

Clara Kent

Cold shower is a form of hydrotherapy which in the past was known as very effective medical treatment. Easy access to hot water and medicines threw the cold showers into oblivion. However,  next time when you’re going to take a shower... Read more

Benefits Of Olive Oil Use

Benefits Of Olive Oil Use

Clara Kent

Olive oil is a precious gift of nature and is obliged to attend in every home. Legends of medicinal effect and benefits of olive oil come from the distant past. Unsaturated fatty acids, vitamin E and polyphenol sterols are just some of the... Read more

Food as Medicine – Things you didn’t Knew

Food as Medicine – Things you didn’t Knew

Derrick Howell

Recently experts repeatedly warn us of the importance of a healthy diet because many studies have shown that proper selection and preparation of food products can protect us from many diseases. So food has become not only a source of energy... Read more

Best Home Remedies For Sore Throat

Best Home Remedies For Sore Throat

Clara Kent

It is always helpful to know home remedies for sore throat because the symptoms tend to be really unpleasant. Feeling the heat, discomfort, itching, pain … You can’t swallow, it’s painful when you speak. And it may be the beginning. Pain... Read more

Health Benefits Of Coconut Oil

Health Benefits Of Coconut Oil

Clara Kent

Tropical oils, unlike other vegetable oils are high saturated in fatty acids. Cooking with tropical oils such as coconut is the healthiest option. It contains 50 percent lauric acid, which is rarely found in nature. The body converts this acid... Read more

What Causes Eye Twitching

What Causes Eye Twitching

Derrick Howell

Do you know why and what causes eye twitching? Certainly several times in your life your eye has twitched. Some people often complain about this phenomenon and some very rarely. But generally it’s a very interesting phenomenon and you must be... Read more